A mindful way to help manage type 2 diabetes?

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Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care for people with type 2 diabetes. But what about mind-body practices? Can they also help people manage or even treat…

Can watching sports be bad for your health?

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As the new year rolls on, sports fans rejoice! You've had the excitement of the college football bowl games and the national championship game, the NFL playoff games are winnowing teams down to the Super…

Why do your prescription drugs cost so much?

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I was in line at a pharmacy recently as the customer ahead of me was picking up her prescription. The pharmacist matter-of-factly said: "that'll be $850." All she could say was "really?" She left without…